True wellness is more than just physical health. Discover a wellness-focused lifestyle with personalized coaching!
My approach to wellness is listening. Each of us is unique in our needs therefore my coaching is unique to each person I work with. One of my main goals is to help you eliminate harmful toxins from your life, from chemicals in products to toxic habits, to help you live the best life you can!
My process starts with listening to you about your goals and working from there. I am an aromatherapist specializing in plants and how to use plant oils to simplify your life and reduce toxic chemicals. I am a yoga instructor so I use a lot of breathing techniques along with movement to help you with your goals, mental health, and more.
Work with me one on one in addressing health issues, depression, anxiety, stress, skin issues, balancing hormones, and more! These session are 100% tailored to you! I will create a treatment plan and work with your step by step to achieve
Norwex is one of my amazing partners in bringing you safer, heather, non toxic items into your lifestyle. They make living with less chemicals